That was probably really fulfilling.
It was so awesome. Thankfully, everybody is very supportive in Arizona. I've never had any negative interactions or anything when it comes to being a female in a male-dominated sport. It was just an amazing experience. Overall, I had a lot of fun.
With women's wrestling exploding in popularity, do you ever think about your role in helping to grow the sport?
I'm just enjoying the ride. I am aware of the role I do have. I'm fortunate enough to have met a lot of younger girl wrestlers from around the country that have expressed that they look up to me. There are also new friendships I’ve made because of my success in wrestling. That's really special. I think it's one of the most rewarding things I’ve experienced. Being in the sport, it’s not about the titles or being able to win, but more so the connections and the impact I've been able to make. When I was younger, I was looking up to girls such as Helen Maroulis [the first U.S. woman to wrestle at three Olympic Games and a four-time gold medalist at the World Championships] and all these big names in women's wrestling. If your goal is to make an impact, it's a little bit harder to translate that into your results. I'm just trying to have fun with it, go with the flow. But it's a plus that I can have an influence on people coming up through the sport behind me.
What else do you have on the horizon as far as wrestling goes?
We have an awesome team [at Lehigh]. We're building a great culture, and having a bunch of new incoming freshmen, it's awesome to experience. We can do really well, especially with the first official NCAA Women’s Tournament [being held in 2026]. That's exciting, and I hope we can win that and get some individual titles as well. After that, I want to continue to make world teams and medal at world championships. And then in ‘28 there's going to be Olympic Trials again so we'll see how that goes.
Of all your accomplishments so far, which one has meant the most?
They all definitely carry a lot of meaning, but I won U20 Nationals, made the world team and then went on to win the US Open. I remember going up to my family afterwards and I was just so grateful because I had come off an injury and come off of surgery, so I was off the mat for quite some time. I know a whole lot of athletes experience it, where you just have doubts about coming back and you have some doubts about how things are going to unfold, but in those moments, I felt so blessed to have overcome all of that. I also gained so much from those experiences where I wasn't able to wrestle. I gained so much purpose and more love for the sport itself, and more awareness of why I do it.
How do you balance everything? Do you have support at the university?
I'm blessed with a lot of support. Whether it's from [women’s head wrestling] coach Brazel [Marquez], our new assistant coach Guesseppe [Rea] or coach Kerry [McCoy at the [Lehigh Valley Wrestling] RTC (Regional Training Center), I have really great people around me that help me carry the load. They're the ones pushing me or changing up my training schedule a little bit to give me time to recover and spend some time with family. That's always really refreshing whenever I get to spend time with people I love. … My professors work with me, so every time I'm out of the country, I'm able to keep up with my work and not have to stress about school because of the support here at Lehigh. It helps me focus on wrestling when I need to, but it also helps me stay engaged and involved with school as well.
What is the toughest thing about wrestling itself?
Definitely the mental part. So many people have amazing physical capabilities, and they realize that. For a lot of people, it's not very hard to train and push your body past some limits. But I noticed that for myself it's definitely the mindset that I struggle with. Whether that's finding the balance between confidence. Recently, I feel like I put in so much effort and so much time and energy into working hard or working on these technical positions, that sometimes it's really hard to notice the improvement. The past couple of tournaments I haven't won, so coming back from those setbacks, whether it's a loss or an injury, mentally coming back from all of that and keeping the right attitude consistently is pretty tough.